#5-ingredients-or-so

Smoothie ai Mirtilli

A thick, milkshake-cold blueberry smoothie built on frozen berries, banana, and Greek yogurt, ready in five minutes flat. Using frozen blueberries instead of ice keeps the flavor concentrated and the texture creamy rather than watery, while a squeeze of lemon makes the berries taste brighter and more intensely blue. It drinks like a treat but holds you over until lunch.