#smoothie

2 viral recipes tagged #smoothie.

• 
  American · Breakfast · 5 min

  Smoothie de Banana com Pasta de Amendoim

  A creamy, naturally sweet blend of frozen banana, peanut butter, and yogurt that drinks more like a milkshake than a diet breakfast. The frozen fruit does the work of ice without watering things down, so every sip stays thick and cold, while the peanut butter adds richness and staying power. Blending the liquids first and the frozen banana last gives you a lump-free, pourable texture in under a minute.

  breakfastsmoothieno-cook
• 
  American · Breakfast · 5 min

  Smoothie de Frutas Básico

  This is a fast, forgiving breakfast smoothie built on frozen banana and mixed berries, blended with Greek yogurt and milk into a thick, spoonably cold, naturally sweet drink. Frozen fruit does the double duty of flavor and chill, so you skip watery ice and get a creamy, scoopable texture every time. A splash of honey rounds out the tartness, and the ratio is easy to tweak for whatever fruit you have on hand.

  breakfastsmoothieno-cook